Tag: practices


  • Why Goal Setting Often Fails Before It Starts

    A few years ago, I asked my Guru for help with goal setting. We met at a coffee shop, laptops open, and He began teaching. I remember sitting there with a bewildered look on my face, watching His mouth move as words poured out, words that were supposed to mean something, supposed to stick. But…

  • In The Now

    In The Now

    There is no way to change the past. Yet, we can find our minds wandering backwards creating stories about how things went, what could have gone differently, or even simply reexperiencing the pain or joy of a memory.